Meditation Bible

Author: Madonna Gauding

Stock information

General Fields

Price : 29.99 AUD
ISBN : 9781841813660
Publisher : Octopus Publishing Group
Imprint : Godsfield Press Ltd
Contained items :
Weight (g) : 0.608
Publication date : 01 July 2009
Dimensions : 140mm X 165mm
Produced in : United Kingdom
RRP : 22.99
Availability date : 01 January 2011
Out of print date :
Agency :
Product Type : books

Special Fields

Author : Madonna Gauding
Bind : Paperback
Edition : 1
Pages : 400
Session :
Deck :
Store Notes :
Translator :
Signed :

9781841813660

Description

"The Meditation Bible" features 140 step-by-step techniques drawn from a variety of spiritual traditions, both Eastern and Western. Here you will find meditations for calming and centring, living mindfully, developing love and compassion, solving problems, manifesting your dreams and connecting with the Divine. There's also advice on meditation postures, creating a sacred space and establishing a daily meditation practice. Whether you are a beginner or have been meditating for some time, this practical handbook will help you to use meditation for healing, stress relief, personal exploration and spiritual growth.

Promotion info

Details the benefits of meditation and how to get the most from your practice Provides meditations for stress releif, healing and problem-solving The benefits of every meditation are fully explained