Author(s): Barton Seaver

Healthy Cooking

With benefits ranging from weight loss and increased energy to overall good health, no wonder sea greens (such as kelp, dulse, wakame, and alaria) are poised to become the next superfood craze. Incorporate them into your daily diet - and substitute them for more familiar vegetables like kale, spinach and okra - with the help of world-renowned chef and sustainability expert Barton Seaver. His 75+ versatile recipes include everything from smoothies and cocktails to exciting salads, delicious pasta dishes, savoury stews and soups, even breakfast foods and desserts! This one-stop cookbook covers all the different types, explains their history and traditional uses, and offers suggestions on where to buy them.