Walking For Health : The Complete Step By Step Guide To Getting Fit And Feeling Your Best

Author: William Dr. Bird

Stock information

General Fields

  • : 34.95 AUD
  • : 9781875999842
  • : Cameron House
  • : Cameron House
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  • :
  • : 01 April 2003
  • : 250mm X mm
  • : Australia
  • : 34.95
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  • :
  • :
  • : books

Special Fields

  • : William Dr. Bird
  • : Paperback
  • :
  • : 192
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Barcode 9781875999842
9781875999842

Description

A comprehensive, illustrated manual showing what you can achieve with walking, whether you are looking to control your weight, reduce stress, improve your heart health, strengthen your bones or simply enjoy the social benefits.