Walking for Health : the Complete Step by Step Guide to Getting Fit and Feeling Your Best
Author(s): William Dr. Bird
A comprehensive, illustrated manual showing what you can achieve with walking, whether you are looking to control your weight, reduce stress, improve your heart health, strengthen your bones or simply enjoy the social benefits.
Product Information
General Fields
- :
- : Cameron House
- : Cameron House
- : April 2003
- : 250mm X mm
- : Australia
- : books
Special Fields
- : 192
- : Paperback
- : William Dr. Bird