Ultimate New York Body Plan
Author(s): Kirsch
The bestselling fitness plan, now with a companion workout DVD! "When I need to get in shape fast, I know that David's the man . . . with David, I know I'll get some real results." --Heidi Klum This special edition of "The Ultimate New York Body Plan" includes a 90-minute DVD of David leading readers through the same workout he does with his celebrity clients. David takes read- ers through exercises featured in the book and as a special value, he provides additional stretches and strength-building techniques not found anywhere else but this exclusive DVD. Step-by-step, it's the best way to achieve David's remarkable two week transformation.
Product Information
"When I first contacted David, I had five weeks to get in shape for my first movie role. His attitude and take-no-prisoners approach was not only inspiring, it was actually enjoyable! It was more than a workout; it was a lifestyle change."
General Fields
- :
- : McGraw-Hill Education
- : 105294
- : Contains Paperback and DVD
- : 0.905
- : June 2005
- : 243mm X 195mm X 23mm
- : United States
- : books
Special Fields
- : 258
- : Mixed media product
- : Kirsch