Ultimate New York Body Plan

Author(s): Kirsch


The bestselling fitness plan, now with a companion workout DVD! "When I need to get in shape fast, I know that David's the man . . . with David, I know I'll get some real results." --Heidi Klum This special edition of "The Ultimate New York Body Plan" includes a 90-minute DVD of David leading readers through the same workout he does with his celebrity clients. David takes read- ers through exercises featured in the book and as a special value, he provides additional stretches and strength-building techniques not found anywhere else but this exclusive DVD. Step-by-step, it's the best way to achieve David's remarkable two week transformation.


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Product Information

"When I first contacted David, I had five weeks to get in shape for my first movie role. His attitude and take-no-prisoners approach was not only inspiring, it was actually enjoyable! It was more than a workout; it was a lifestyle change."


General Fields

  • : 9780071461405
  • : 105294
  • : 105294
  • : Contains Paperback and DVD
  • : June 2005
  • : 243mm X 195mm X 23mm
  • : United States
  • : books

Special Fields

  • : 258
  • : Mixed media product
  • : Kirsch