Swim Smooth: The Complete Coaching System For Swimmers And Triathletes

Author: PAUL NEWSOME

Stock information

General Fields

  • : 29.95 AUD
  • : 9781119963196
  • : Peribo Pty Ltd
  • : Peribo Pty Ltd
  • :
  • : 1.0
  • : February 2023
  • : 254mm X 195mm X 21mm
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  • : 44.99
  • : September 2012
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  • :
  • : books

Special Fields

  • : PAUL NEWSOME
  • : Paperback
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Barcode 9781119963196
9781119963196

Description

Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming Written for both fitness and competitive swimmers, Swim Smooth contains the latest breakthroughs in swimming to help you radically improve your speed, enjoyment, and success. Hundreds of full-color photographs and three-dimensional graphics help you put theory into practice while detailed advice offers help for intermediate, advanced, and elite swimmers alike. The book's approach lets you identify the strengths and weaknesses of your stroke and drills and training tips let you make the most of your time in the water. Swim Efficently. Swim Fast. Swim Smooth.