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The Ayurveda Bible![]() Stock informationGeneral Fields
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DescriptionThis comprehensive guide explores the Indian healing system of ayurveda, from its origins in ancient Vedic scriptures to ayurveda as practised today. Learn how to work towards optimum health through diet, lifestyle, exercise and spiritual practices, according to your dosha or constitution type. Also included are detailed recommendations for the holistic treatment of common ailments, with herbs, food, massage and meditation. Promotion infoPart of the bestselling Mind, Body & Spirit Bible series that has sold nearly 4 million copies worldwide; Anne McIntyre is a leading authority on herbalism and Ayurveda, and her many books have sold more than 10,000 copies in the UK combined (Nielsen BookScan UK); Ayurveda is growing in popularity and Ayurvedic treatments are now offered in some of the UK's leading health spas, including Champneys. |