The Ayurveda Bible
Author(s): Anne McIntyre
This comprehensive guide explores the Indian healing system of ayurveda, from its origins in ancient Vedic scriptures to ayurveda as practised today. Learn how to work towards optimum health through diet, lifestyle, exercise and spiritual practices, according to your dosha or constitution type. Also included are detailed recommendations for the holistic treatment of common ailments, with herbs, food, massage and meditation.
Product Information
Part of the bestselling Mind, Body & Spirit Bible series that has sold nearly 4 million copies worldwide; Anne McIntyre is a leading authority on herbalism and Ayurveda, and her many books have sold more than 10,000 copies in the UK combined (Nielsen BookScan UK); Ayurveda is growing in popularity and Ayurvedic treatments are now offered in some of the UK's leading health spas, including Champneys.
General Fields
- :
- : Octopus Publishing Group
- : Godsfield Press Ltd
- : 01 January 2012
- : 167mm X 140mm
- : United Kingdom
- : 01 May 2012
- : books
Special Fields
- : 400
- : 1
- : Paperback
- : Anne McIntyre
