Product detail

Art of Happiness: A Handbook for Living

Art of Happiness: A Handbook for Living

Author: Dalai Lama Bstan-'dzin-rgya-mtsho XIV.
$35.00(AUD)  inc GST
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The world's greatest spiritual leader teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how we can find the same inner peace.
Through meditations, stories, and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family and work to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist mediations and a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with a difficulties common to all human beings.

Stock Information

General Fields

  • : 9780733608582
  • : Hachette Australia
  • : Hachette Australia
  • : December 1997
  • : 235mm X 153mm
  • : Australia
  • : October 2009
  • : books

Special Fields

  • : 322
  • : 1
  • : Paperback