An Introduction To Coping With Grief, 2nd Edition

Author: Sue Morris

Stock information

General Fields

  • : 9.99 AUD
  • : 9781472140081
  • : Little, Brown Book Group Limited
  • : Sphere
  • :
  • : 0.082
  • : 01 September 2017
  • : 177mm X 108mm X 10mm
  • : United Kingdom
  • : 24.99
  • : 01 November 2017
  • :
  • :
  • : books

Special Fields

  • : Sue Morris
  • : Paperback
  • : 1
  • : 112
  • :
  • :
  • :
  • :
  • :
Barcode 9781472140081
9781472140081

Description

Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one:* Knowing what to expect when you are grieving* Understanding the physical and psychological reactions to grief* Practical coping strategies to help you deal with your loss