Sit With Me Meditation For Kids In Seven Easy Steps

Author: Carolyn Kanjuro

Stock information

General Fields

Price : 29.99 AUD
ISBN : 9781611807479
Publisher : Shambhala Publications Inc
Imprint : Shambhala Publications Inc
Contained items :
Weight (g) : 0.56699
Publication date : 01 December 2020
Dimensions : ---length:- '10'width:- '8'units:- Inches
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RRP : 29.99
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Product Type : books

Special Fields

Author : Carolyn Kanjuro
Bind : Hardback
Edition : 2102
Pages : 32
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Signed :

9781611807479

Description

You can squat like a frog or lounge like a cat--but if you want to sit like a buddha, there are seven key steps for taking your seat. Sit with Me invites kids of all ages to learn meditation through playful rhymes and adorable illustrations. Justa Bug describes the seven-point meditation posture--from the top of the head to the bottom of the feet--in an easy and accessible way. With a spine straight like coins stacked on a plate and shoulders back like a vulture in flight, kids will learn the basics of sitting through encouraging verse. With a little practice, Sit with Me will help everyone in the family learn how to meditate easy and free.

Reviews

Nan Lawson