Author(s): Lee Holmes; Vincent Pedre (Foreword by)
A step by step protocol to restore inner health, including more than 90 anti-inflammatory recipes to heal and nourish.
Lee Holmes is a Certified Health Coach (IIN), yoga teacher, wholefoods chef and author of the best-selling Supercharged Food: Eat Your Way To Good Health, Supercharged Food: Eat Yourself Beautiful and Supercharged Food: Eat Clean, Green and Vegetarian . Lee regularly writes for The Huffington Post, as well as for Lifestyle Food (Yahoo) and Wellbeing Magazine, and her articles have appeared in Miranda Kerr's 'Kora Organics' blog as well as in The Times and The Daily Express in the UK. Lee's blog won the Healthy Eating Category at the Bupa Health Influencer Awards in 2013...