Fast Diet: Lose Weight, Stay Healthy, Live Longer (Revised)

Author(s): Michael Mosley; Mimi Spencer

Health

Is it possible to eat well, most of the time and get slimmer and healthier as you do it? With The Fast Diet it is!

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"The most popular diet this century." -- Daily Telegraph "The diet that has made even the sceptics sit up and listen." -- Sainsbury's Magazine "The biggest diet revolution since the Atkins" --Daily Mail "The only diet you'll ever need" --Mail on Sunday "The diet that works" --Radio Times "The year's most talked about weight-loss trend" --Daily Express "Intermittent fasting is ideal for those of us who can just about manage to be good, but lack the long-distance rigour of saints" --Allison Pearson "The scientific evidence that Intermittent Fasting can have numerous health benefits is strong" --Professor Mark Mattson, National Institute on Aging "A modern phenomenon...it sometimes seems as if every other person you meet is following the Fast Diet" --The Guardian

Dr Michael Mosley is a British journalist, scientist, producer and TV presenter. Mimi Spencer is a feature-writer and columnist for publications including the Mail and the Evening Standard.

General Fields

  • : 9781780722375
  • : Short Books, Limited
  • : Short Books, Limited
  • : December 2014
  • : 198mm X 129mm
  • : United Kingdom
  • : January 2016
  • : books

Special Fields

  • : 256
  • : Revised and Expanded
  • : Paperback