Fast Exercise: The simple secret of high intensity training-get fitter, stronger and better toned in just a few minutes a day

Author(s): Michael Mosley

Fitness and Training

From the author of the international bestselling The Fast Diet: The simple secret of High Intensity Training: how just 3 minutes a week can help you feel great and live longer.

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Product Information

"A health revolution" The New York Times

General Fields

  • : 9781780721989
  • : Octopus
  • : Short Books
  • : 0.171
  • : December 2013
  • : 19.80 cmmm X 12.80 cmmm X 2.20 cmmm
  • : June 2014
  • : books

Special Fields

  • : 208
  • : 01
  • : Paperback
  • : Michael Mosley