The De-stress Diet: The Revolutionary Lifestyle Plan for a Calmer, Slimmer You

Anne Magee & Charlotte Watts

Slim and calm. Those short words are two of the most sought-after results many people - especially women - hope for from a new health regime. Yet in reality what they often get is irritability and weight that refuses to stay off. "The De-Stress Diet" turns the powerful - now well-proven - connection bet...