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![Outsmart Your Pain - Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind Outsmart Your Pain - Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind](https://cdnmaster4.circlesoft.net/assets/spinner-lg-50db1f192d4343916a920054bb6922e5b26a413f1cb422daacf72cddb56fdcf5.gif)
Outsmart Your Pain - Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
Christiane Wolf; Daniel J. Siegel (Foreword by)
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"Mindfulness and compassion practices should be in everybody's toolbox for a happier and healthier life. This] book is essential reading for providers who treat chronic illnesses and for those suffering from them."--Arianna Huffington Pain can be a big, unwieldy box that we struggle to carry all day....
Total excl. delivery 24.99 AUD