Downsizing - How I Lost 8 Stone, Reversed My Diabetes and Regained My Health

Tom Watson

AVAILABLE IN HARDBACK 2 JANUARY 2020 'An honest and fascinating account of the journey that Tom made from discovering he was a type 2 diabetic to doing something about it. This book will change lives.' Michael Mosley 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diab...