Japanese Women Don't Get Old or Fat : Delicious slimming and aniti-ageing secrets

Naomi Moriyama

In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food. Raised in Tokyo and on her g...